The quarantine closing gyms & the increasingly nicer weather has renewed my desire to run and walk outside, & I…
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Fitness
4 FREE At-Home Workout Resources
These past few weeks have been difficult for everyone in many ways, to say the least. In the midst of…
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New Study: Marathons & Knee Health
Congrats to everyone who gained an entry into the Chicago Marathon through the lottery yesterday! & as if that wasn’t…
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